Advance to

Total Well-Being 

more searching,

no more worrying &

no more wasting time


Can you image kicking stress and inflammation to the curb and turning life's challenges into opportunities?
  • If you value taking good care of yourself and all the people in your life
  • If reducing stress and inflammation while increasing inner peace and wellness is what you desire
  • Then you already know that a science-backed step-by-step training approach with personalized practices can take you to the next level and beyond. . .
That’s why I can't wait to introduce you to the AIM for Total Well-Being science-backed step-by-step training approach with personalized practices!
Can you imagine by the end of this training you will:
  • Restore vitality 

    Most people today live with stress that causes a nervous and hormonal system imbalance. Learning how to use the body's intelligence to decrease stress and excess cortisol to restore vitality-producing hormones (like DHEA) will help you live with more vitality (stronger, active, full of energy & better health). 

  • Rebalance

    Mild to major imbalance is the norm. However, once you learn and apply a simple formula to correct any imbalance, you will feel healthier, energetic, awake with possibilities, and happier. Plus, you can keep harmony throughout your life.

  • Master personalized practices 

    No two people are the same. However, applying personalized practices will help your body release healing chemicals that calm the nervous system and support optimal mind-body function.  

  • Optimize prevention  

    Your internal pharmacy is free. Once you learn how to reduce unhealthy inflammation using your body's natural intelligence, you'll be amazed at how smart your body truly is. Since 80-90 percent of diseases are related to inflammation, learning how to optimize your inner pharmacy is highly preventative.

  • Increase emotional freedom  

    Emotions, such as joy, gratitude, and compassion, are expansive and promote self-healing and balance in your body-mind. At the same time, emotions such as fear, frustration, and anxiety are constrictive and increase the production of cortisol, other stress hormones, and inflammation. Learning how to free the emotions that are keeping you trapped is liberating and healing.
  • Release toxic residues of past experiences  

    Emotional toxins can block the flow of energy and information throughout the body-mind. The good news is you can learn to release these blockages to experience your infinite potential for health and well-being.

  • Promote antiaging and wellness

    During meditation, we detoxify, metabolize, and digest emotions and thoughts. So you can think of mediation as a time of regeneration. There are many additional benefits of meditation like managing stress, reducing anxiety, improving relationships, creating inner peace, awakening intuition, enhancing sleep patterns, lowering blood pressure, and growing connection and compassion. Oh, and my favorite meditation turns back the hands of time.

If any of this sounds like a dream, I want you to know that it's 100% possible for you. And I know that because I've been where you are and have personally healed, plus my abilities to care for others improved. That's why I created this easy-to-follow step-by-step training so you can achieve total well-being. You deserve it!

"This program is really powerful! I encourage people to get in touch with Michelle and work with her."

Jack Canfield, co-author of the bestselling Chicken Soup for the Soul® Series and a pioneer in the fields of personal development and peak performance

If you're ready to go from stressed, worried, and losing control to peaceful with optimized function and potential, but you need someone who's been there and done that to guide the way...

Then I created this AIM for Total Well-Being training for you!

Become a pro at activating, nurturing, achieving, and sustaining total well-being. Learn practices that will help you immediately start taking control of your physical, emotional, mental, and spiritual health.
So, what is AIM for Total Well-Being anyways?

AIM for Total Well-Being ASPIRE INTENTION MANIFEST is a 7-module digital course that teaches you how to rebalance, detoxify, and sustain optimal life experience and function throughout your life. My program differs from others because I use a whole system approach, which is very special. No longer is the focus to improve just physical or mental function; we focus on rebalancing, strengthening, and regenerating your entire system, body-mind-soul, or physical, emotional, mental, and spiritual. The results you can achieve from this approach are tremendous. I have searched for over ten years and have cared for and taught thousands of people, and this step-by-step training approach is the most transformative, comprehensive, and straightforward pathway to total well-being that I have used. It blends the science of life with modern scientific discovery plus Caring Science. I know that's a mouthful, but I've also been working hard to develop my teaching and coaching abilities so that you can quickly gain mastery.

By the end of the course, you'll

  • BE ABLE to balance and detoxify your mind & body naturally 
  • ADVANCE along your new pathway to sustain total well-being

No more searching. No more worrying. No more wasting time. We've got this!

If you're ready to advance to total well-being. . .


  • Seven weeks

  • Less than 1 hour/week of learning

  • Create intentions + healthy-habits

  • Apply science-backed personalized practices

  • The easy-to-follow step-by-step training approach

  • Manifest total well-being and grow personal freedom

  • Master compassionate caring for yourself and others

When you implement my AIM for Total Well-Being step-by-step training, you will kick stress and inflammation to the curb and pave a new pathway towards optimal living.