Stop Doing
Start Well-Being
Implementation Program
Four months of well-being transformation from the comfort of home!
Hello, I'm Michelle 👋
I specialize in caring, thrivability, and well-being. Imagine quickly mastering a simple method that improves connection, vitality, happiness, inner peace & comfort. My Whole Being Method rebalances physical, mental, emotional, and energetic components promoting whole system detoxification and renewal.
APPLY TODAYGain the benefits that increase with regular use of simple techniques.
Boost Energy, Health & Immune Function
>>Stress can create an imbalance in the nervous and hormonal systems. But by using renewing emotions to decrease stress and excess cortisol, vitality-producing hormones can be restored to optimize energy, health, and immune function.
Enhance Mental Clarity, Inner Peace & Emotional Freedom
>>Emotions, such as joy, gratitude, and compassion, promote greater resilience and balance. Although some emotions decrease energy flow, there are science-based techniques to help restore energy levels.
Improve Balance, Relationships & Happiness
>>Mild to significant imbalances are the norm, but there is a simple process to correct imbalances and improve happiness to keep harmony flowing in our relationships.
Increase Intuition, Creativity & Detoxify
>>Applying personalized practices at specific times throughout the day and seasons can help the body release chemicals that support optimal mind-body function. A regular meditation practice increases intuition, creativity, and whole system detoxification.
Promote Antiaging, Comfort & Well-Being
>>Since many diseases are inflammation-related, learning to use the body's internal pharmacy can be highly preventative, renewing, and restorative. Regular meditation promotes physical, mental, emotional, and energetic balance and benefits.
"If any of this sounds like a dream, it's possible. I know because I've been there, done that, and now have reached total well-being. That's why I created this easy-to-follow program so courageous professionals can create thriving futures + experience well-being."
MICHELLE
Apply Today
Stop Doing
Start Well-Being
Implementation Program
OR
What’s inside the online 4-month program?
WEEKLY ONLINE EXPERIENCES
Transformational Small Groups
During small-group experiences, we practice science-based techniques to amplify the body's inner intelligence. Using the connectivity of a small group, we can quickly cultivate brain and heart coherence, which makes more energy available for improving vitality and accessing higher levels of the mind. This is why well-being transformation is easier with an experienced guide & group. Each week we host one group (recorded in case you need to miss or enjoy watching a replay).
Cornerstone Group
>>Explore the four cornerstones of total well-being.
Self-Caring Group
>>Immerse in mind-body practices that provide uplift, renewal, and balance.
Meditate Group
>>Master Primordial Sound Meditation and experience a 1:1 Mantra Ceremony with Michelle.
Co-Create Group
>>Ask questions, bond, and reach accountability checkpoints.
Customize Toolkit
>>Take the Essential Energy (Prakruti) Quiz & the validated Stress and Well-Being Assessment.
>>Identify focus areas and goals, and create intentions.
>>1:1 Coaching session with Michelle.
FOUR VIDEO MINICOURSES
Premium Customized Content + Science-Based Techniques
There are four video minicourses, each with four lessons. We focus on learning one new lesson each week.
The Whole Being Method is a whole living system approach to total well-being, which stems from the wisdom of the Science of Life (commonly known as Ayurveda) + Caring Science + Modern Science in heart-mind-emotions. This whole living system approach balances physical, mental, emotional, and energetic components.
Clarity Essentials
>>Discover how to boost + sustain energy.
>>Learn emotional clearing techniques.
>>Discover the benefits of coherence.
>>Gain insight into how self-caring enhances abilities.
>>Practice simple yet powerful techniques for whole system balance.
Blooming Creativity
>>Discover unique gifts and release external seeking.
>>Learn how to embrace compassion.
>>Explore the three types of intuition.
>>Explore states of consciousness and layers of life.
>>Create a heart + head connection to discover easy solutions.
Easy Solutions
>>Master Primordial Sound Meditation.
>>Go beyond the mind, intellect & ego.
>>Activate purpose-filled living.
>>Assess if toxicity is being stored.
>>Learn how to reverse the effects of toxicity.
Elemental Support
>>Enliven the five senses.
>>Learn the essential energy qualities.
>>Learn how and when to restore balance.
>>Implement a customized lifestyle plan.
>>Synchronize personalized practices with nature.
"I have been uncertain of my next career path for months! But, after working with Michelle and gaining heart sense – I feel confident to consistently show up to not only impact my health but also that of the community I serve."
STACY
Welcome to the
Stop Doing
Start Well-Being
Implementation Program
I started my entrepreneurial journey in 2007 to have more positive impacts as a nurse practitioner. At the time, I underestimated how difficult it would be to manage the unrelenting demands. As a result, I experienced so much exhaustion and discomfort that I often questioned if doing all I was doing was worth the costs.
After years of frustration, I've finally learned to reach a proactive response state with greater energy, mental clarity, wellness, easy solutions, and well-being.
Although I've cared for and taught thousands of people as a former nurse practitioner, I'm now making greater impacts after training and gaining certifications from HeartMath Institute, Chopra Center & Watson Caring Science Institute.
In 2022, I co-founded the Academy of Well-Being and authored Self-Caring, so courageous professionals seeking thriving futures have a clear path. My passion is helping people who care about helping people, communities, and nature because the journey to total well-being is quicker and easier with an experienced guide and group.
In Gratitude🔆 Michelle
"This program is really powerful! I encourage people to get in touch with Michelle and work with her."
JACK CANFIELD
Co-author of the bestselling Chicken Soup for the Soul® Series and a pioneer in the fields of personal development and peak performance
